AboutDocument 04

Chris Cohen, Founder.

Optilab Wellness is a corporate wellness coaching company. We put practical, evidence-based health education inside companies to build more energy and resilience, one habit at a time.

Chris Cohen, founder of Optilab Wellness
§01Purpose

Why Optilab exists

People who are healthier make for stronger families, better workplaces, and more resilient communities. Health education only works if it's practical and people can act on it right away. That's the standard every session is held to.

§02Position

What we believe

01
Health is built through daily habits.
02
Small improvements compound.
03
The story behind the symptoms matters.
04
Prevention beats treatment.
05
Evidence informs us. Experience teaches us.
§03Biography

Chris

Chris Cohen founded Optilab Wellness to bring coaching into the places people spend most of their day. He coaches onsite at Field AI, working with individuals and teams on movement, nutrition, sleep, and the daily habits underneath them. His credentials: NASM-certified trainer, PPSC-certified, Functional Diagnostic Nutrition Practitioner (FDN-P), and Emotional Freedom Technique (EFT) practitioner. Before founding Optilab, he spent two years training with SoulCycle in New York and helped open SoulCycle La Jolla, with more than eight years of coaching behind him overall. He works by one rule: meet people where they are, then help them take the next meaningful step.

§04Record

Credentials

01
NASMCertified trainer
National Academy of Sports Medicine.
02
PPSCCertified
Pain-Free Performance Specialist Certification.
03
FDN-PPractitioner
Functional Diagnostic Nutrition Practitioner.
04
EFTPractitioner
Emotional Freedom Technique.
05
SoulCycleTwo years, New York
Helped open SoulCycle La Jolla; more than eight years of coaching overall.